Friday, June 20, 2008

Pan Fried Curried Fish

I prefer bream, but any type of fresh white fish fillets can be used to make this quick and easy summer dinner. Cook fish as close to serving time as possible and serve with a green salad. Recipe serves 4.


2 ounces (60 g) butter
1 tablespoon curry powder
4 spring onions (scallions), chopped
1 clove garlic, crushed
2 teaspoons grated lemon rind
4 white fish fillets
3 teaspoons lemon juice


1. Melt butter in frying pan, stir in curry, spring onions, garlic and lemon rind, stir over heat until spring onions are tender. Add fish to pan, cook until fish is tender, turning once. Sprinkle with juice before serving.

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