Baked onions are the ideal vegetable side dish to accompany roast dinners. The slow cooking tempers the onion flavor. Recipe serves 4.
Ingredients:
4 large onions
Salt and pepper
Butter
Method:
1. Preheat oven to 260 degrees F (130 degrees C). Place unpeeled onion in baking tray with 1 inch (2.5 cm) of water.
2. Bake for 2 hours or until onions are soft when squeezed.
3. When cooked, pull skins back and cut off at base. Serve with salt, pepper and butter.
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These recipes are for people who enjoy cooking good food and feeling good about it. They will provide new ideas for healthy eating and show you how to prepare and cook old favorites in a healthier way. The recipes encourage the use of fresh ingredients wherever possible - but if any may be difficult to find, substitutes are suggested. Each recipe is written in easy-to-follow stages; serving suggestions and advice on which accompaniments go particularly well with a dish are also given.
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